So why are you more at risk if you have diabetes and you smoke? Some people with
diabetes develop unhealthy blood vessels.
This is usually caused by long-term poor control (increased blood
sugar) and an unhealthy life-style (lack of exercise, poor diet).
Smoking adds to these
complications as tobacco smoke is packed with chemicals that can damage the heart and narrow blood vessels.
Smoking + Diabetes = Trouble
If you don’t smoke, Don’t start
If you smoke, think about quitting...
How???
- Choose a day
- Get support - GP, support group, friends and family
- Be positive
- Take one day at a time